Before engaging in any competitions or gambling events that involve prizes or rewards of any kind establish boundaries, for both the amount of time and money you're willing to invest and remember to focus on enjoying the process more than on the final result prioritize your overall experience, above all else.

If gambling stops being enjoyable, take a break.

Australian support services:

If you're facing challenges, with gambling issues. Need support or guidance on how to cope with it responsibly in a healthy manner or seek assistance, from professionals who are trained to help you navigate through these difficulties at gamblershelp.com.au or reach out by calling 1800 858 858 for immediate support and resources tailored to your specific needs.

• Victorian resources – responsiblegambling.vic.gov.au

• Reset - reset.com

• Gamble Aware - gambleaware.org

Here you can get confidential advice and support.

Our resources, for promoting gaming behaviors assist in the management of your gaming habits.

Gamble for entertainment, not as an income source.